Plant-Based Wellness Podcast

Jamie Dulaney on iTunes Jamie Dulaney on Stitcher

Get this podcast on your iPhone or iPad by downloading the Podbean app or the Stitcher app. Search for “Jami Dulaney MD Plant Based Wellness” to find and follow this podcast.

Episode 126- I will Instead of I know

Welcome and thanks for tuning into my podcast. My goal is to help people achieve their optimal health whether online or in my office. Sometimes we just have to get out of our own way. My mother and a navy seal named David Goggins have something in common. They both realize the value of looking […]
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Episode 125- You Can Do More Than You Think You Can

Welcome and thank you for listening to my podcast. This has been a busy week with the launch of my wellness practice. I am still practicing cardiology but I am now offering primary care and wellness as services to my member patients. The response has been overwhelmingly supportive but I do have the best patients […]
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Episode 124-Welcome to my Membership Practice

Welcome and thank you for listening to this very important episode. I am proud to announce the release of my new website which summarizes the changes to my practice and introduces my new online programs. For those of you not local, there will be two levels of online wellness education. Level I will include […]
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Episode 122-Summertime Nutrition and More

Welcome and thanks for listening. I hope you are enjoying summer. To me that means the tropical fruits are ripening and my training is ramping up again for a fall Ironman. This week I discuss Mamey Sapote, a sweet orange fruit packed with fiber, vitamin c, minerals and beta caratenoids. We also discuss the basics. […]
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Episode 121-It Just Takes One to Change Many

Welcome and thank you for listening. This episode I discuss the positive impact that the United States Humane Society is having on university students around the country. I was fortunate to be invited to speak at their Food Forward event at Georgia State University. By educating the food service department on plant based meal options […]
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Episode 120-My Thoughts for the Week

Welcome and thanks for listening to the podcast. Today we talk about accentuating the positive. It is easy to loose focus about being healthy when we surround ourselves with unhealthy people. Sometimes we are so focused on pleasing others that we let our own health suffer. I would counter by saying to serve others unhealthy […]
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Red Beans, White Beans: Better than Red Meat, White Meat

Dr Seuss never talked much about green vegetables but he did talk of green eggs and ham. Sam I am finally got the famous character to eat the green eggs and ham and he liked them. He liked them everywhere once he tried them. The reality is that we like what is comfortable and we […]
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Episode 117-Take control of your own health

The greatest gift a teacher can receive is to see a student be successful. I had the same feeling this week when a patient was successful in curing his diabetes with a whole foods plant based diet. It was not easy. His nutrition was not that poor from the sense of the Standard American Diet […]
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