Plant-Based Wellness Podcast

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Get this podcast on your iPhone or iPad by downloading the Podbean app or the Stitcher app. Search for “Jami Dulaney MD Plant Based Wellness” to find and follow this podcast.

Episode 116 with Timaree Hagenburger-Excusitarian Chapter 3

Welcome to another Excusetarian edition with my guest Timaree Hagenburger, RD, mPH. Today we address not starting on a plant based journey because you don’t know where to start. The bottom line is you can’t fail so jump right in. Cooking is not as complicated as the Food Network Chefs would like you to believe. […]
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Episode 115-Plants give you Energy

I became a cardiologist largely because my grandparents died from heart disease and I want to be able to help. Preventing has always been more important to me than curing because I have seen what happens once heart disease begins. The same way with diabetes. This past week I experienced being the daughter of a […]
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Episode 112-Finding your Why with Timaree Hagenburger

Welcome and thanks for listening. If you previously downloaded an unedited addition I am sorry and honestly do not know how the out takes got added back in. This episode is the second in a series with Timaree Hagenburger on staying the plant based nutrition course. Like producing this podcast alone it can be very […]
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Episode of 113-My Week as a Plant Based Cardiologist

Welcome. Thanks for listening. They call being a physician “The Practice of Medicine”. I have been practicing a long time and I am still learning. Since adding plant based nutrition education to my practice I have been learning even more. It is not just about the food and how to make it. It is about […]
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Episode 111-Backyard to Vineyard Challenge

Welcome. The Backyard to Vineyard Challenge at the Biltmore Estates in Asheville, N.C. is in the books. I completed a 13.1 mile run on Saturday and a 26.2 mile race the next day. It was part paved and part dirt road/trail all on the Biltmore property. The scenery was fantastic and mother nature added another […]
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Episode 110-Superfood or Whole Food

Time is one of my most precious commodities. If I just had a few more hours in the day, I could do so much more. The next thought is often, how can I do that more efficient or quicker? There are a lot of suggestions on how to do just that and they are referred […]
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Episode 109- The Doctor and the Professor: Take One

Welcome and thank you for listening. In Today’s podcast I reconnect with Timaree Hagenburger, RD, MpH to discuss stumbling blocks for maintaining or perhaps starting a plant based diet. This episode will kick off a series of podcast discussions with Timaree on being an “excusatarian” vs a “doer” Sometimes when you actually speak of the […]
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Episode 108-Plant Strong Medicine

Welcome and thank you for listening. Nutrition as medicine. Plants as medicine. Those are the themes today. What is it to be a physician that focus on nutrition to help people become healthy. It is not much different from a diagnostic view. One needs to be able to spend time with a patient to diagnose […]
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Happy Heart Month!

Happy Heart Day! Happy Valentine’s Day. What a great time to be a mender of hearts. Better yet what a great time to be a preventer of broken hearts. This episode is dedicated to my grandmothers both of which died of heart disease too young. Both had diabetes, the biggest risk factor for heart disease. […]
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