Cardiology and wellness education

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Episode 121-It just takes one to change many

Welcome and thank you for listening. This episode I discuss the positive impact that the United States Humane Society is having on university students around the country. I was fortunate to be invited to speak at their Food Forward event at Georgia State University. By educating the food service department on plant based meal options […]
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Episode 117-Take control of your own health

The greatest gift a teacher can receive is to see a student be successful. I had the same feeling this week when a patient was successful in curing his diabetes with a whole foods plant based diet. It was not easy. His nutrition was not that poor from the sense of the Standard American Diet […]
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Frustrations of a Plant Based Cardiologist

http://nutritionstudies.org/frustrations-of-being-a-plant-based-cardiologist/ I finished my cardiology fellowship in 1993 and then did three years at a University Hospital as a clinical assistant professor. I decided that I would be better suited in private practice, and after a few years in the group-setting decided to go out on my own. My motto has always been ‘treat the […]
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Welcome to episode 114. Have courage, be kind and all will be well…Cinderella. I will take it one step back and expand. Most of us start this plant based journey by being curious. Is there a better way of eating to achieve optimal health? How much change is enough? Why has this way of eating […]
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Episode 112-Finding your Why with Timaree Hagenburger

Welcome and thanks for listening. If you previously downloaded an unedited addition I am sorry and honestly do not know how the out takes got added back in. This episode is the second in a series with Timaree Hagenburger on staying the plant based nutrition course. Like producing this podcast alone it can be very […]
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Episode 111-Backyard to Vineyard Challenge

Welcome. The Backyard to Vineyard Challenge at the Biltmore Estates in Asheville, N.C. is in the books. I completed a 13.1 mile run on Saturday and a 26.2 mile race the next day. It was part paved and part dirt road/trail all on the Biltmore property. The scenery was fantastic and mother nature added another […]
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Episode 110-Superfood or Whole Food

Time is one of my most precious commodities. If I just had a few more hours in the day, I could do so much more. The next thought is often, how can I do that more efficient or quicker? There are a lot of suggestions on how to do just that and they are referred […]
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Episode 109- The Doctor and the Professor: Take One

Welcome and thank you for listening. In Today’s podcast I reconnect with Timaree Hagenburger, RD, MpH to discuss stumbling blocks for maintaining or perhaps starting a plant based diet. This episode will kick off a series of podcast discussions with Timaree on being an “excusatarian” vs a “doer” Sometimes when you actually speak of the […]
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Episode 108-Plant Strong Medicine

Welcome and thank you for listening. Nutrition as medicine. Plants as medicine. Those are the themes today. What is it to be a physician that focus on nutrition to help people become healthy. It is not much different from a diagnostic view. One needs to be able to spend time with a patient to diagnose […]
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Happy Heart Month!

Happy Heart Day! Happy Valentine’s Day. What a great time to be a mender of hearts. Better yet what a great time to be a preventer of broken hearts. This episode is dedicated to my grandmothers both of which died of heart disease too young. Both had diabetes, the biggest risk factor for heart disease. […]
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