Happy Veteran’s Day. Thank you to all who have served our great country. I appreciate and honor your sacrifice greatly. I was raised to belive that through honest hard work anything could be achievable. This was demonstrated to me by my parents and grandparents. I love my career as a physician and have rekindled my passion by incorporating plant based nutrition. I love empowering patients and nutrition students and anyone who will listen that eating plant strong will allow them to take back their health. This month is Diabetes awareness month. And with over 20 million Americans being diagnosed it is hard not to be directly or indirectly affected by the disease. Over 75,000 deaths occur each year associated with Type 2 or Adult Onset Diabetes. The good news is that it is reversible through a plant based diet. So are many of the complications. Change is a journey but their are many rewards by eating fully plant strong. I say go for it 100%. You may not be perfect at first but keep at it. It will be well worth the journey. I would love to help through my nutrition classes here in Port Charlotte, Florida or online. You can reach me at jamidulaney@gmail.com and visit my website at doctordulaney.com. Follow me on Instagam at jaimeladulaney to see what is on my plate. I love to cook and creat new recipes to share. Mark your calender for January 21, 2017 for our day long plant based nutrition conference with Dr. Michael Klaper and Timaree Hagenburger RD.
Moving your body and consider a Turkey Trot to get things rolling. We discuss why I think marathon running is great fun for all ages. Thanks for listening and again salute to all of our Veterans.
