CARDIOLOGY, PRIMARY CARE AND NUTRITION

All posts by Dr. Dulaney

Episode 44 with Micaela Karlsen of PlantbasedResearch.org

This episode features Micaela Karlsen. She is a doctoral fellow in Nutritional Epidemiology at the Tufts Friedman School of Nutritional Science and Policy. She is also the founder of PlantBasedResearch.org. This site features online narrative reviews of peer-reviewed scientific research papers and resources on plant based nutrition. You can browse by category or look at […]
Read More

Episode 43 with Paul Shapiro of the Humane Society-Farm Animal Protection

Welcome. Today’s podcast features Paul Shapiro, Vice President of the Humane Society’s Farm Animal Protection Division. Paul has written numerous articles on the benefits of eating a predominately plant based diet. He is non judgmental and compassionate. His division has introduced Meatless Monday campaigns to universities and hospitals all over the country providing them with […]
Read More

August Newsletter

  Where do I get my “Protein”?  I am feeling tired,  I must not be getting enough protein. What is a protein anyway?  What is a complete protein?   Proteins are macronutrients and large building blocks.   They must be broken down to be used to make muscle, connective tissue, and enzymes that the body […]
Read More

A week at the Doctor’s office

Welcome to the podcast. I hope to share with you my plant based journey as I teach my patients how to live healthier through a whole foods plant based no added oil diet. It can be quite a shock. A shock to find out that you are ill and a shock to find out that […]
Read More

Post 62 Mile Cycle Ride

As most of you know I am training for 2 marathons and an Iron distance triathlon in the fall.  So the training sessions are starting to get longer especially on the weekends.   It has been said that nutrition is the fourth discipline in triathlon.   Especially the longer events.   Post workout recovery nutrition […]
Read More

Episode 41 with Kathy Grant

Thank you for listening. My first apology is to Dr. Walter M. Bortz II, MD. I call him Dr. Neal Bortz during the interview. He is the author of Roadmap to 100. This episode features the plant based journey of Kathy Grant. She discusses her journey to health through a plant based diet. She is […]
Read More

Podcast Episode 40-Musings with the Doc

I went to see PlantPureNation last night. Nelson Campbell et all made a stellar effort in writing and producing this movie. I had a very interesting night. Usually, I am surrounded by “plant based foodies” in these situations but last night I listened to a frank review of plant based documentary films. My mother has […]
Read More

Sunday dinner

Sweet potato falafel, grilled vegetables and fruit salad. This was the first time for the falafel but it was a hit and I will make again soon. This recipe made about 15 falafel the size of a small crab cake. Three adults finished them. Falafel ingredients: One can of rinced garbonzo beans 2 small to […]
Read More