CARDIOLOGY, PRIMARY CARE AND NUTRITION

All posts by Dr. Dulaney

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Podcast 173 with Dr. Ayesha Sherzai and Dr. Sherzai-Dementia Prevention

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Welcome and thank you for listening. Are your legs strong? Do nutritional cheat days really matter? Today my guest Drs Ayesha and Dean Sherzai discuss these things and more. They call themselves TeamSherzai because they are co directors of the Alzheimer’s Prevention Program at Loma Linda University. After being frustrated with the traditional pharmacologic model […]
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Blogpost: Trying Hard not to be an Angry Vegan Doctor

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I agree we are entitled to our own opinions and choices, but we have to be very in tune from where our nutritional information is being derived. My vegan feathers got ruffled last evening while lifting weights with the TV on for distraction.  The Five, a Fox News channel show, had a segment reporting on […]
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Podcast: Episode 173-What is the Real Cost of Eating Out

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Welcome and thank you for listening. Americans eat out an average of 18.2 meals each month with city dwellers in Houston, Texas leading the pack. The reported average cost per person ranges from $36.40 to$46.14 per meal. That is a lot of cabbage. It is also a lot of highly salted, fatty foods that lead […]
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Blogpost: Learning to Speak the Plant Based Language

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Learning to speak a new language can be very difficult especially if that language was selected for you.  I took German in college because I was told that it was was a good language for chemistry majors.   The most fun I had with the language was translating letters that a family friend used to […]
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Podcast: Episode 172-The Opportunity to Change for the Better

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Welcome and thank you for listening. Life expectancy numbers have recently shown the US at number 27, below smaller countries such as Croatia and South Korea despite the billions of dollars we put into “healthcare”. To no surprise to my listeners, it has been attributed to our poor diet with 80% of Americans not getting […]
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Episode 171-Siptopia, leptins and What the Fork!

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Welcome and thank you for listening. Eating healthy is hard. There are temptations everywhere you look. Even the gas station is serving “food”. The reality is that they entice people to come in where they are greeted by sugary drinks and greasy food. Even at the pump the videos blare of all the treats inside. […]
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Podcast Episode 170 with Mushroom Expert Jeff Chilton

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Welcome and thank you for listening. Today I have a special guest, Jeff Chilton. He is the president of Nammex, nammex.com, a company that supplies certified mushroom extracts to the US supplement industry. He has been a leader in the field of mushroom science beginning in the late sixties and worked on a mushroom farm […]
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Blogpost: What I learned from Uncle Gary

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What is your story? Perhaps it is different from what others might know. My Uncle Gary Guidi passed away this week and he did not want an obituary. He did not say he did not want a blogpost tribute so this one is dedicated to him. You see I don’t think he thought he was […]
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