CARDIOLOGY, PRIMARY CARE AND NUTRITION

All posts by Dr. Dulaney

Episode 46-Change Your Story, Change Your Life

This episode is a lecture I give to those interested in changing their story. Changing to a plant based diet or way of life offers new opportunities to start fresh with regards to your health. Expand your palate and meet new people perhaps. Pay it forward to others by offering good health to others. A […]
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Whats Happening in the Office-Plant Based Nutrition of Course

Plant Based Nutrition Course Starts Today Today was the start of our forth session in plant based nutrition. We have a full house of participants. Most are just starting their plant based journey. One patient has already lost over 15 pounds in two weeks after beginning his transition after an angioplasty. We started class with […]
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Episode 45-Committment to a plant based diet

Welcome to the 45th episode. I am solo this week to talk about my training and adopting a whole foods plant based diet. There are many obstacle and turns. A lot of confusion about what is the right way to eat. Commit to a whole foods plant based diet and things will improve. It is […]
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Do Hospitals really want people to get healthy?

I am amazed when I make rounds at the hospitals in the morning.  Nutrition is completely ignored unless it has to do with the total number of calories or adequate protein intake.   In the doctor’s lounge there is a daily buffet that rivals any cheap hotel.  Sausage, gravy, cheesy eggs and waffles.  There is […]
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Episode 44 with Micaela Karlsen of PlantbasedResearch.org

This episode features Micaela Karlsen. She is a doctoral fellow in Nutritional Epidemiology at the Tufts Friedman School of Nutritional Science and Policy. She is also the founder of PlantBasedResearch.org. This site features online narrative reviews of peer-reviewed scientific research papers and resources on plant based nutrition. You can browse by category or look at […]
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Episode 43 with Paul Shapiro of the Humane Society-Farm Animal Protection

Welcome. Today’s podcast features Paul Shapiro, Vice President of the Humane Society’s Farm Animal Protection Division. Paul has written numerous articles on the benefits of eating a predominately plant based diet. He is non judgmental and compassionate. His division has introduced Meatless Monday campaigns to universities and hospitals all over the country providing them with […]
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August Newsletter

  Where do I get my “Protein”?  I am feeling tired,  I must not be getting enough protein. What is a protein anyway?  What is a complete protein?   Proteins are macronutrients and large building blocks.   They must be broken down to be used to make muscle, connective tissue, and enzymes that the body […]
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A week at the Doctor’s office

Welcome to the podcast. I hope to share with you my plant based journey as I teach my patients how to live healthier through a whole foods plant based no added oil diet. It can be quite a shock. A shock to find out that you are ill and a shock to find out that […]
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Post 62 Mile Cycle Ride

As most of you know I am training for 2 marathons and an Iron distance triathlon in the fall.  So the training sessions are starting to get longer especially on the weekends.   It has been said that nutrition is the fourth discipline in triathlon.   Especially the longer events.   Post workout recovery nutrition […]
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