CARDIOLOGY, PRIMARY CARE AND NUTRITION

Author: Dr. Dulaney

  • Podcast: Episode 23 with Caryn Hartglass

    This week I feature Caryn Hartglass from REAL-responsibleeatingliving.com. She has a weekly radio show call All About Food where she interviews guest involved in plant based food subject from gardeners to bee keepers to animal activist to crazy plant based cardiologist like me. She has been spreading the message about the benefits of a plant…

  • Yes Virginia, corn-beef is meat

    I never cease to be amazed.   Doctors write about their success  stories.   Miraculous recoveries.    I am here to tell the truth.   People have been so nutritionally suppressed that they do not even recognize whether a food product is animal or vegetable.   Corn-beef.   The patient’s name has been changed, of…

  • We need to take care of our Veterans

    I consider myself very patriotic. We fly the American Flag daily.  My office wears red on Friday to commemorate those lost in battle and to remember others that are not near us.  I was recently moved by the movie, The American Sniper.  We do not take care of our Veterans and the awful things we…

  • Starting fresh

    I have not posted a blog for some time.  I have been getting a podcast up and rolling called the Jami Dulaney MD Plant Based Wellness Podcast.   There has certainly been a learning curve but I am having great fun.   I am also trying to develop a plant based wellness course in my…

  • Expectations

    What are your expectations when you visit a physician’s office. It is to get reassurance that you are alright?  Perhaps you are looking for answers for new discomforts? What about wellness? Is that just a physical examination and testing with the hopes of being told your are OK? What does that mean? Is a “normal”…

  • Easter Sunday Feast

    Holiday time results in much stress about food.  Especially if you are trying to change your diet or eating things that are not traditional for your family.  Some panic if there is not a turkey or ham involved.  We have found it is the side dishes that we enjoy most. This year we plant to…

  • Reverse peripheral vascular disease with diet, not risky intervention

    Peripheral vascular disease is defined as a narrowing of the arteries feeding the extremities and organs  oxygenated blood.  Symptoms include cramping like pain in the hips and lower legs with ambulation.  The pain typically goes away with brief periods of rest.  As the condition worsen with less walking or occurs even at rest.  Blockages in the…

  • Change needed for the whole family

    Today at the county pool I noticed a family that was suffering the side effects of the traditional American diet.  There were many 48oz fountain drinks on the table with sugary treats and chips.  The entire family was significantly overweight.  The children were not even playing in the water. It was commendable to spend the…

  • Go to meal: Pizza Friday

    TGIF and it is time to unwind.  We make pizza Friday part of that often.   In the morning I make my crust so it is ready when I get home at night.  We use tomato paste or pizza sauce for the base.  I steam fresh garlic, spinach and mushrooms for toppings as well as…

  • It is what’s for dinner

    Eating vegan does not mean you have to have a cookbook dinner every night.  It is often as simple as your regular meat meals just without the meat. Beans are a great source of protein and complement many menus. Tonight a simple but nutritious meal.  A tossed salad with red onions, cucumbers, peppers,  and tomatoes dressed…