Blogpost: Are you Obligated to Serve Others Unhealthy Food?

Many people struggle to remain plant based because others are not. Yet, when they have the opportunity to show just how beautiful and tasty healthy plant food is, they cave and serve people what “they are used to”. There are many sited reasons such as it is polite when people are visiting to make them feel at home. They would do the same for me is the reasoning. How about, they would never eat that way? Or, they are old and it would not matter anyway? He is sick and deserves food he likes? Some say they just don’t want to face the debate and choose to avoid conflict.

First of all the Standard American Diet and Plant Based diet are not the same. One promotes lifestyle diseases and the other reverses and prevents lifestyle diseases. Yes, diseases like heart disease that kill over 600,000 people each year. Add another 600,000 deaths from cancer. Add the cost of medications used to treat hypertension, high cholesterol and diabetes. When you serve that food, you are contributing to poor health. Come on Doc! One meal? Yes one meal. Vasoconstriction, cancer cell growth promotion, inflammation triggering, glucose raising one meal. What do they say on the crime shows? Assessors to the crime carries jail time.

I don’t believe for one second that the best plant based meal you can make will cause someone to change that day to being 100% plant based. But you don’t have to be a part of the disease causing Standard American Diet disease machine.

What does it say about your convictions to a plant based diet if you eat the Standard American Diet with you are with the majority of people that do as well? Prime Rib is not harmful at the potluck like it is at home? Perhaps you just want to fit in so you drop some shredded cheese and sour cream on your soup hoping that the vasoconstriction doesn’t cause your stents to clog overnight.

Our 4th Annual Charlotte County Plant Based Nutrition Conference is March 30, 2019 in Punta Gorda, Florida. Tickets sales are closing soon. If you would like to hear more about plant based nutrition, water fasting, how to deal with feeding others, and how to become healthy, and much more go to

There you can click on the link to purchase tickets through

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