CARDIOLOGY, PRIMARY CARE AND NUTRITION

Plant-Based Wellness Podcast

Jamie Dulaney on iTunes Jamie Dulaney on Stitcher

Get this podcast on your iPhone or iPad by downloading the Podbean app or the Stitcher app. Search for “Jami Dulaney MD Plant Based Wellness” to find and follow this podcast.

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Podcast: Protecting your Health

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Welcome! and Thank you for listening.  Protecting the aging heart is something all cardiologists should think about. In fact, we all should think about that as well as protecting the aging immune system, and the aging skeletal system.  Protecting against what? The problem is we don’t protect our bodies, we wait until they break and […]
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Podcast: Endothelial Cells and COVID-19; What you Need to Know

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Welcome! and Thank you for listening.  Don’t eat that burger, it will destroy your endothelial cells.  That statement would make someone plant based immediately; correct? Vaping damages your lungs making you more susceptible to infections. How about high cholesterol is a risk factor for multiple sclerosis as is diabetes and being overweight.  That animal fat […]
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Podcast: Protect the Asset; That is You

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Welcome! and Thank you for listening.  If you are interested in following our running group; Plant Based Striders or joining in for free, head over Plant Based Striders.   This podcast discusses how we can make our general health better in order to decrease the risk of lifestyle diseases or infectious diseases.  I also discuss the […]
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Podcast: Let’s put a Little Compassion Back into our Lives

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Welcome! and Thank you for Listening.  Welcome Caleb James to the world at 11:32 pm on Thursday evening.  I am so thankful for a healthy grandson, daughter and son in law.   Today’s podcast is about putting compassion and common sense back into health care.  We had a scare with COVID testing that could have […]
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Podcast: Can I Just Stop My Medication?

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Welcome! and Thank you for listening.  Can you just stop medications?  Your doctor may say you can never stop your medications.  What if you ask why?  Are you an annoying patient because you ask questions or question the answers?  These situations lead to distrust and confusion.  What is your roll in becoming healthy.  Will your […]
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Podcast: Cardiac stem cell production through diet and exercise

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Welcome! and Thank you for listening.  This episode discusses two ways to improve health.  One is through new interventions that may carry unknown risks and limited benefits.  The other is a slower approach to health through plant based nutrition and exercise.  We have the amazing capacity to heal if we provide our bodies an opportunity […]
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Podcast: Run Walk Run with Jeff Galloway!

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Welcome! and Thank you for listening.  Plant based nutrition gives you a lot of energy.  The next step is upping your exercise.  The American Heart Association suggests 150 minutes of cardiovascular exercise each week.  This is a minimum.  In fact there is no amount of exercise that has been shown to decrease cardiac fitness.   […]
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