Welcome and thank you for listening to this very important episode. I am proud to announce the release of my new website doctordulaney.com which summarizes the changes to my practice and introduces my new online programs. For those of you not local, there will be two levels of online wellness education. Level I will include webinars, a prive Facebook group forum, a monthly newsletter and recipes. Level two will have in addition to those services a monthly consultation with me to discuss your healthcare and nutrtition goals and progress. We will also be adding a monthly call from a registered dietitian. This will help you stay on track and receive the optimal support to achieve your wellness goals. In the office I have started a membership program that includes the online opportunities as well as unlimited office visits, nutrition classes and a comprehensive assessment of your state of health and wellness goals. We will work closely together as you invest in your optimal health and wellness goals. There will be membership rates on certain testing and laboratories as well as disounts on yoga and mobility instruction. Please check out the website for further details and contact me at firstname.lastname@example.org or email@example.com for more information. Remember to follow me on Instagram @jaimeladulaney to see my favorite meals and recipe ideas. Sign up for my newsletter and receive five of my favorite recipes. Thank you for listening.