Thanks for listening to Episode 37 with Sharon Palmer, RD. She is a registered dietitian and author. She has a very informative Blog: The PlantPowered Blog in which she presents scientific article reviews, recipes, and interviews. There you can register for her newsletter full of great weekly information as well. Her books: Plant Powered Diet:The Lifelong Eating Plan for Achieving Optimal Health Beginning Today and Plant Powered for Life can be found on Amazon.
Sharon has a unique background in that she trained to be a dietiian in one of the “Blue Zones” in Loma Linda, California. The campus was vegetarian so there was not the bias as seen in a lot of meat and dairy sponsored programs. She was also raised predmominately vegetarian so she understood the benefits of healthy eating from an early age. Nevertheless, she is very aware of the many journeys to plant based eating and is helpful and informative for all along the way. It was a pleasure to have had the opportunity to speak with such a caring and knowledgeable person.
You can find her at sharonpalmer.com. I can be reached at jamidulaney@gmail.com.
Also check out the trailer for the soon to be released movie Plant Pure Nation by Nelson Campbell.