

Get this podcast on your iPhone or iPad by downloading the Podbean app or the Stitcher app. Search for “Jami Dulaney MD Plant Based Wellness” to find and follow this podcast.
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Podcast: Lessons learned in 2025
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Welcome! and Thank you for listening. Lessons that I have learned this year. Lessons from coaches, my patients, and my practice. You do not know your full potential until you try. The beauty is that we get to right our own story. Our health is much the same. We get to write that story. It
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Podcast: Born to Move and Does DHA Really Matter?
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Welcome! and Thank you for listening. Move it or loose it for sure but how should be move and how often. I made some observations at this year’s Turkey trot that I think you might find helpful. Vitamin D is not just about bones but your immune system, your heart, and many other things. The
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Podcast: Happy Thanksgiving with Friends
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Welcome! and Thank you for listening. I am joined by my favorite little people today to talk all things Thanksgiving. I give you a little recap of my latest learning experience during the Colt 45k this past weekend. I am grateful for all of you who continue to tune into the podcast after all these
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Podcast: DHA and High Expectations
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Welcome! and Thank you for listening. There is shocking news with this podcast that I hope will allow all of us to become healthier. This episode I will discuss coaching and being coached. We are all always learning. During our time in formal education situations, it is assumed that the teacher knows best. Do as
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Podcast: Coldwater 50k Recap
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Welcome and Thank you for listening. This podcast is mainly about the Coldwater Creek 50k/ 33.2 mile trail race in Anniston Alabama. Good news: I finished Better news: I finished with a bang and before the cutoff. It was close. If you have never stopped by Anniston Alabama, you should. The people are
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Podcast: Don’t Know, Need to Know
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Welcome! and Thank you for listening. How much do we need to worry about body scans and tests? It seems our bodies are on autopilot until our forties. Then there comes the recommended screenings and testing. Our we doomed to our genetics so that we need to start screening to detect the inevitable at the
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Podcast: Do Hard Things with Grace and Humility
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Jami Dulaney MD Plant Based Wellness Podcast: Episode 528: Do Hard Things with Grace 2 minutes ago Welcome! and Thank you for listening. What I have admired this week: Doing Hard Things with Grace and Humility We learn and grow more from doing hard things. We all want to be healthy but want and desire
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Podcast: Parasites, Plant Based Nutrition and Fitness
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Welcome! and thank you for listening. Are parasites at the root cause of cancer? Can you maintain a zero calcium score forever? Are you more fit now than when you trained for the President’s physical fitness challenge? Believe it or not, they are all somewhat related. Not one abnormality causes disease. We also cannot sterilize
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Podcast: Do We Learn from Balance?
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Welcome! and Thank you for listening. We all seem to chase balance. Not too much and not too little. The middle tends to be more populated in the middle of the bell curve or the early adopters curve. The extremes tend to have more risk but they also tend to be the areas of maximal
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Podcast: Exercise to Prevent Recurrence of Colon Cancer and Is AI medicine Personalized?
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Welcome! and Thank you for listening. This week I discuss the evolution of the podcast, the role of AI in medical information, and the importance of personalized treatment. We talk about the implications of organ aging, the significance of nutrition and exercise in health, and presents a study linking exercise to improved cancer survival rates.

