CARDIOLOGY, PRIMARY CARE AND NUTRITION

All Posts Tagged: exercise and health

Podcast: Is Your Nutrition on Autopilot?

Welcome! and Thank you for listening!  Are you on nutrition autopilot?  Do you skip breakfast or grab a smoothie then graze your way into lunch? Is your desk drawer at work filled with snacks that don’t count in your nutrition log?  Have you planned dinner, or will you just grab something on the way home?  […]
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Blogpost: Too Young to Die

I never thought it would be this soon. He wasn’t in very good health, but I didn’t think he would die. Those words are all too familiar. Too young, too soon. What could have been done. I became a physician to try to decrease the times those words would be spoken. Thirty four years later […]
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