macronutrients Archives - Jaimela Dulaney, MD

All Posts Tagged: macronutrients

Sep 04 0

Podcast: Can you Feed Yourself ?

Posted by Dr. Dulaney

Welcome! and Thank you for listening! When did you begin to feed yourself? What exactly does that mean? A Poptart, a cheese burger and fries and a pizza? Do you think Hamburger helper makes a meal complete? Do you think about minerals and vitamins when you plan your meals? Do you even need to? This […]

Apr 02 0

Blogpost: The Fear of Carbs!

Posted by Dr. Dulaney

People have been told by their parents for hundreds of years to eat your vegetables. Healthy people eat fruits and vegetables. Many people grew up with backyard gardens full of vegetables and yes, potatoes. Even the USDA has a plate that includes a minimum of 4 servings of fruits and vegetables. No one spoke of […]