CARDIOLOGY, PRIMARY CARE AND NUTRITION

All Posts Tagged: reversing disease

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Podcast: Process or Outcome?

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Welcome! and thank you for listening.  Do you focus on the process or the outcome when it comes to goals or life changes.  How about your nutrition?  Is the authoritarian dogma slowing you down? Everyone wants to be healthy, but at what cost?  Can you have both?   I would like to share some perspective […]
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Podcast: Too Much Food, too Little Exercise

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Welcome! and Thank you for listening.  Did you take in too much food this weekend and not enough exercise?  That is the norm for this time of year.  It is not too late to get things back under control.  The holiday season is a time of over eating and under exercising.  With the average American […]
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Podcast: How are You Going to Up Your Game

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Welcome! and Thank you for listening.  I hope you had the opportunity to see The Game Changers Movie.  We had a great turnout here in Port Charlotte, Florida.  I think there were many positives from the movie, and it was very educational.  Yes you can be big and strong and eat plants.  I especially liked […]
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