CARDIOLOGY, PRIMARY CARE AND NUTRITION

All Posts Tagged: reversing lifestyle disease

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Podcast: Cleaning Out the Metabolic Garage

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Welcome! and Thank you for listening.  We accumulate metabolic waste just like we accumulate junk in the garage.  You might be able to use some of it, but most likely it just sits there and rusts.  How do you get it out? Does exercise prevent it?  Life long exercisers or very active people seem to […]
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Podcast: Don’t worry so much about the pictures

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Welcome! and Thank you for listening.   Beauty is in the eye of the beholder.  That applies to x-rays and images well.  As physicians we tend to look to fix numbers and pictures and assume it will result in better health for our patients.  Sometimes the treatment side effects don’t really affect overall life span and […]
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Podcast: Self Worth and Your Health

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Welcome! and Thank you for listening.   Who is in charge of your health and wellbeing?  Are you doing a good job? Most people that are care givers to another human would not care for them based on their worthiness.  However, we often do just that when it comes to caring for ourselves.  We all want […]
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Podcast: You are in Control of Your Health

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Welcome! and Thank you for listening. Vascular disease is usually not isolated even though we focus on the specific area that is causing the present symptoms.  What if there are no symptoms?  Will screening make you live longer or better? One would think that early detection would lead to a better outcome regardless of the […]
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Podcast: DIY Healthcare

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Welcome! and Thank you for listening.  Have you ever heard it takes two to tango? That is what I feel the degradation of healthcare has become.  It is certainly not about the patient anymore.  But we physicians are playing way too big of a role in poor healthcare.   Do it yourself labs, glucose monitoring, google […]
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Podcast: Plant Based Mom Mom

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Welcome! and Thank you for listening.  I am very lucky that the various hats I wear seem to connect easily with my nutritional choices.   I was a daughter, doctor, wife and mother in that order, before  I became plant based nutritionally.  I became Mom Mom recently, and it is my favorite of all.  My roles […]
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Podcast: Strength is Ageless with Ginny MacColl

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Welcome! and Thank You for listening! This episode features Ginny MacColl.  She is a mother, actress, swimmer, and Ninja Warrior at the young age of 70.  No, they are not age specific obstacles, she is doing the same obstacle course as the 20 somethings, and she didn’t start training for Ninja until her mid 60s.  […]
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Podcast: The One Thing You Need to Do-Maybe

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JUL 1, 2022 Jami Dulaney MD Plant Based Wellness Podcast: Episode 394: All You Have to Do is This Welcome! and thank you for listening.  Happy 4th of July.  I will give you a simple guaranteed solution to reverse lifestyle diseases including heart disease, diabetes, and vascular diseases.  All you have to do is eat vegetables, […]
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Podcast: Why?

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Welcome! and Thank you for listening.   Why is the fundamental question when it comes to finding a solution.  My heart goes out to the families in Uvalde, Texas. How do we end these recurrent acts of violence in our communities.  We argue about more police or less guns as a quick fix or deterrent.  While […]
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Podcast: Your Plate Equals Your Outcome

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Welcome! and Thank you for listening. What are you eating for?  A common reaction is stress eating.  Was your goal accomplished.  Most of the time that is temporary.  A short, feel good moment.  Goal achieved.  But then the guilt sets in.  Why, the goal was achieved?  The guilt is because we all know the real […]
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