CARDIOLOGY, PRIMARY CARE AND NUTRITION

All Posts Tagged: reversing lifestyle disease

Podcast: DIY Healthcare

Welcome! and Thank you for listening.  Have you ever heard it takes two to tango? That is what I feel the degradation of healthcare has become.  It is certainly not about the patient anymore.  But we physicians are playing way too big of a role in poor healthcare.   Do it yourself labs, glucose monitoring, google […]
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Podcast: Plant Based Mom Mom

Welcome! and Thank you for listening.  I am very lucky that the various hats I wear seem to connect easily with my nutritional choices.   I was a daughter, doctor, wife and mother in that order, before  I became plant based nutritionally.  I became Mom Mom recently, and it is my favorite of all.  My roles […]
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Podcast: Strength is Ageless with Ginny MacColl

Welcome! and Thank You for listening! This episode features Ginny MacColl.  She is a mother, actress, swimmer, and Ninja Warrior at the young age of 70.  No, they are not age specific obstacles, she is doing the same obstacle course as the 20 somethings, and she didn’t start training for Ninja until her mid 60s.  […]
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Podcast: The One Thing You Need to Do-Maybe

JUL 1, 2022 Jami Dulaney MD Plant Based Wellness Podcast: Episode 394: All You Have to Do is This Welcome! and thank you for listening.  Happy 4th of July.  I will give you a simple guaranteed solution to reverse lifestyle diseases including heart disease, diabetes, and vascular diseases.  All you have to do is eat vegetables, […]
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Podcast: Why?

Welcome! and Thank you for listening.   Why is the fundamental question when it comes to finding a solution.  My heart goes out to the families in Uvalde, Texas. How do we end these recurrent acts of violence in our communities.  We argue about more police or less guns as a quick fix or deterrent.  While […]
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Podcast: Your Plate Equals Your Outcome

Welcome! and Thank you for listening. What are you eating for?  A common reaction is stress eating.  Was your goal accomplished.  Most of the time that is temporary.  A short, feel good moment.  Goal achieved.  But then the guilt sets in.  Why, the goal was achieved?  The guilt is because we all know the real […]
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Podcast: You are Never Out of Options

Welcome! and Thank you for listening.   It is my only option.  We are running out of options.  Those might be familiar phrases that you have heard or used in the past.  I would like to add that there are always options.  There are other choices, other perceptions, other stories, and other outcomes.  We limit our […]
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Podcast: Positive Change Starts at Home

Welcome! and Thank you for listening.  How do we affect positive change in a world that is so divided?  I believe it starts at home.  Living in harmony in our personal environments then translates to harmony extended into the world around us.  We cannot depend on others to affect positive change if we make no […]
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Podcast: Trade Offs

Welcome! and Thank you for listening!.  There seems to always be a trade off.  In medicine, we call it risk versus benefit.  In life, it often refers to immediate gratification versus delayed gratification.  In training, it can be flexibility versus strength, or speed versus endurance.  Nonetheless we have to make these decisions every day in […]
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