Tag: ultrarunning
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Podcast: You Don’t Always Get What You Want, But You May Get What You Need
I ran 33 miles out of 100 miles at the Long Haul 100 this past weekend and I am happy. Last year it would have been a major disappointment not finishing. This year I am grateful to have ran well and came away stronger than ever. I will share the nitty gritty details of the…
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Podcast: Long Haul 100 Trail Run and Life Lessons
Welcome! and Thank you for listening I raced the Long Haul 100 Mile Trail Race this past weekend. There were many surprises and challenges over the 31 hours and 5 minutes that it took me to cross the finish line. In fact, there was a time when I did not think I would see or…
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Podcast: Interview with Author of Running from Cancer, Greg Schnoor
Welcome! and Thank you for listening! Today I have a guest interview with Greg Schnoor. He is a brain cancer survivor and ultramarathon runner. He was diagnosed inadvertently with brain cancer in his thirties while undergoing evaluation for recurring sinus infections. His first reaction was how will my children remember me? He attributes his success…
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Podcast: The Right Decision for You
Welcome! and Thank you for listening. If you would like to get some nutrition or medical advice, just tell someone you are plant based. They will tell you all the things that you will be deficient in and how keto has worked well for them. Of course, they are currently on a break or having…
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Podcast: Conversations with Harvey Lewis III on Running, Plant Based Eating, and Motivation.
Welcome! and Thank you for listening. This podcast features Harvey Lewis III, a very accomplished ultra runner, plant based eater and inspirational man. He has run the Badwater 135 mile ultra 10 times winning the race in 2014 and 2021. He is a schoolteacher by day and has been commuting to work under human power…