Podcast: Lunch Salads, Walking, and Vitamin D: You need them all
Welcome! and Thank you for listening. My favorite lunch is a salad, and not the same salad every day. I like to change things up. Restaurants know that a salad is not exciting so they spruce it up with high calorie toppers and dressings. Often, they have more calories than a sandwich and fries. But, […]
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