CARDIOLOGY, PRIMARY CARE AND NUTRITION

Member Exclusive Content: Classes

Recorded Nutrition & Movement Classes

  • 6/22/23 Dietitian Lecture

    Topic: Macronutrients Part 1 Р Carbohydrates

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  • 6/29/23 Dr. Dulaney Lecture

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  • 7/5/23 Dietitian Lecture

    Topic: Macronutrients Part 2 – Protein

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  • 7/21/23 Dr. Dulaney Cooking Demonstration

    Topic: Instant Pot Demo

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  • 7/27/23 Dr. Dulaney Lecture

    Topic: Eye Health & Nutrition

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  • 8/3/23 Dr. Dulaney Lecture

    Topic: Salt, minerals & more! (plus Q & A)

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  • 8/16/23 Dietitian Lecture

    Topic: Macronutrients Part 3 – Fats

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  • 8/25/23 Dr. Dulaney Cooking Demonstration

    Restaurant inspiration meal

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  • 9/7/23 Dr. Dulaney Lecture

    Topic: Introduction to mobility & movement for ANY age and fitness level.

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  • 9/11/23 Mobility & Movement

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  • 9/14/23 Dr. Dulaney Lecture

    TOPIC: Comparing other diets to the WFPB lifestyle

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  • 9/18/23 Mobility & Movement

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  • 9/20/23 Dietitian Lecture

    Topic: Immune System & Your Nutrition

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  • 9/26/23 Mobility & Movement

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  • 10/4/23 Dietitian Lecture

    Topic: Breast Cancer Prevention

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  • 10/16/23 Mobility & Movement Class

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  • 10/20/23 Dr. Dulaney Cooking Demo

    Sushi Salad & Prep Work/Chopping Class

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  • 10/23/23 Mobility & Movement Class

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  • 10/26/23 Dr. Dulaney Lecture

    TOPIC: Keeping your WFPB nutrition consistent

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  • 10/30/23 Mobility & Movement Class

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  • 11/1/23 Dietitian Lecture

    TOPIC: Healthy Holidays w/ Dietitian Addie

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  • 11/13/23 Mobility & Movement

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  • 11/17/23 Dr. Dulaney Cooking Demo

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  • 11/27/23 Mobility & Movement

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  • 11/30/23 Dr. Dulaney Lecture

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  • 12/4/23 Mobility & Movement

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  • 12/7/23 Dietitian Wellness Challenge Demo

    Demo of the 12 Stronger Days to Christmas Challenge

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  • 12/11/23 Mobility & Movement

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  • 12/20/23 Dr. Dulaney Lecture

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  • 1/8/24 Mobility & Movement

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  • 1/9/24 Dietitian Lecture

    Organizing Your Health for the New Year: Grocery list making, meal planning & more!

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  • 1/18/24 Dr. Dulaney Lecture

    Change Starts from Within!

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  • 1/22/24 Mobility & Movement

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  • 1/26/24 Dr. Dulaney Cooking Class

    Featuring a demo on a Simple Stir Fry Sauce!

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  • 1/29/24 Mobility & Movement

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