CARDIOLOGY, PRIMARY CARE AND NUTRITION

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Webinars & Recorded Conferences

  • Webinar with Dr. Dulaney: So you want to be plant based?

    An introduction webinar for members, presented on October 25, 2017.

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  • How to Have a Healthy & Happy Holiday Season!

    A nutrition guide to making health a priority all year round! I hope this helps you and your family stay on track with your health and wellness goals this holiday season with simple swaps and nutrition education!

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  • Dr. Dulaney's interview with Stuart McGill PhD on Back Health

    View the full video segment from the Jami Dulaney MD Plant Based Wellness Podcast, Episode 251: Interview with Stuart McGill, PhD

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  • Treating the Number or the Patient

    A lecture presented by Dr. Dulaney for the 2017 Whole Life Conference hosted by the T Colin Campbell Center for Nutritional Studies. Recorded 9/9/17.

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  • Fiber Fall Fest Recording

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  • Fiber Fall Fest Slides

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  • Fiber Fall Fest Recipes

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Newsletters

  • March 2022 Membership Newsletter

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  • April 2022 Membership Newsletter

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  • May 2022 Membership Newsletter

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  • June 2022 Membership Newsletter

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  • July 2022 Membership Newsletter

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  • August 2022 Membership Newsletter

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  • September 2022 Membership Newsletter

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Recorded Nutrition Classes

  • Grocery Store Tour Class

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  • 7/29/22 WFPB Nutrition Class

    Recipe: Lemon-Garlic Mediterranean Quinoa

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  • 8/19/22 WFPB Nutrition Class

    Recipe: Yellow Tomato Sauce

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  • 8/26/22 WFPB Nutrition Class

    Recipe: Go-To Kale Salad

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  • 9/2/22 WFPB Nutrition Class

    Recipe: Harissa Tofu Pasta

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  • 9/23/22 WFPB Nutrition Class

    Recipe: Butternut Squash Cheese Sauce

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  • 11/11/22 WFPB Nutrition Class

    Recipe: Carrot and Avocado Salad

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Nutrition Class Recipes

  • Carrot Cake Breakfast Cookie

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  • Oil Free Corn Tortilla

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  • Irish Stew

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  • Mushroom Burger

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  • Tu-No Salad

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  • Spanish Rice

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  • Tofu Scramble

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  • Cabbage Unrolled

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  • Chickpea 'Crab' Cakes

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  • Mushroom Barley Soup

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  • Shepherd's Pie

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  • Golden Buddha Bowl

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  • Spaghetti Squash Pad Thai and Sweet Chili Sauce

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  • Instant Pot Potato Leek Soup

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  • Mushroom Stroganoff

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  • Corn Chowder

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  • Spring Refresh Salad

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  • Quinoa Cilantro Lime Salad

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  • Rainbow Burrito Bowl

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  • Stir Fry Night

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  • Teriyaki Soba Noodle Salad

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  • Spinach Palak with Tempeh

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  • Zoodles & White Beans

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  • Tofu Tikka Masala

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  • Pea, Broccoli & Quinoa Salad

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  • Orange Tofu, Broccoli, and Mushrooms

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  • Single Serving Simple Supper

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  • Warm Me Up Chili

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  • Broccoli Slaw Spring Roll

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  • Instant Pot Spanish Rice

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  • Lemon-Garlic Mediterranean Quinoa

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  • Yellow Tomato Sauce

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  • Go-To Kale Salad

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  • Harissa Tofu Pasta

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  • Butternut Squash Cheese Sauce

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  • Carrot & Avocado Salad

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Monthly Wellness Challenges

  • Strength Movements Guide

    This document contains an instructional guide to all strength movements used in our Monthly Wellness Challenges!

     

    If you have any questions on the movements or about the monthly wellness challenges, please email Addie, RDN at: addie@doctordulaney.com  🙂

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  • September Wellness Challenge - Lunging into Fall

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  • Lunging into Fall - Demo for Week #1

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  • Lunging into Fall - Demo for Week #2

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Nutrition Education Handouts

  • Fat Calorie Calculation

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  • Making a Balanced Plate

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  • Nutrition Log

    Click here to download a nutrition log to complete for your Nutrition Consultations with Dietitian Addie or to track your progress on your own!

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  • Plant Based Foods Example List

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  • Building a Balanced Salad

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  • Plant Based Protein

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