CARDIOLOGY, PRIMARY CARE AND NUTRITION

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Webinars & Recorded Conferences

  • Webinar with Dr. Dulaney: So you want to be plant based?

    An introduction webinar for members, presented on October 25, 2017.

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  • How to Have a Healthy & Happy Holiday Season!

    A nutrition guide to making health a priority all year round! I hope this helps you and your family stay on track with your health and wellness goals this holiday season with simple swaps and nutrition education!

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  • Dr. Dulaney's interview with Stuart McGill PhD on Back Health

    View the full video segment from the Jami Dulaney MD Plant Based Wellness Podcast, Episode 251: Interview with Stuart McGill, PhD

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  • Treating the Number or the Patient

    A lecture presented by Dr. Dulaney for the 2017 Whole Life Conference hosted by the T Colin Campbell Center for Nutritional Studies. Recorded 9/9/17.

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  • Fiber Fall Fest Recording

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  • Fiber Fall Fest Slides

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  • Fiber Fall Fest Recipes

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Newsletters

  • December 2021 Membership Newsletter

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  • January 2022 Membership Newsletter

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  • February 2022 Membership Newsletter

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  • March 2022 Membership Newsletter

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  • April 2022 Membership Newsletter

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  • May 2022 Membership Newsletter

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Recorded Nutrition Classes

  • Nutrition Class 2/7

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  • Nutrition Class 2/28

    Recipe: Spaghetti Squash Pad Thai

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  • Grocery Store Tour Class

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  • Nutrition Class 3/21

    Recipe: Shepherd’s Pie

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  • Nutrition Class 3/28

    Recipe: Sushi Salad

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  • Nutrition Class 4/4

    End of session Potluck!

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  • Nutrition Class 4/18

    First class of new 6 week session.

    Recipe: Kitchen Clean Out Veggie Soup

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  • Nutrition Class 5/2

    Recipe: Broccoli Cheese Casserole

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  • Nutrition Class 5/9

    Recipe: Plant Strong Pizza

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Nutrition Class Recipes

  • Carrot Cake Breakfast Cookie

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  • Oil Free Corn Tortilla

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  • Irish Stew

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  • Mushroom Burger

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  • Tu-No Salad

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  • Spanish Rice

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  • Chocolate Mousse

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  • Bok Choy Salad

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  • Tofu Scramble

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  • Cabbage Unrolled

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  • Butternut Squash Curry

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  • Chickpea 'Crab' Cakes

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  • Mushroom Barley Soup

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  • Shepherd's Pie

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  • Golden Buddha Bowl

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  • Spaghetti Squash Pad Thai and Sweet Chili Sauce

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  • Zucchini Cakes

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  • Instant Pot Potato Leek Soup

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  • Mushroom Stroganoff

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  • Corn Chowder

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  • Spring Refresh Salad

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  • Quinoa Cilantro Lime Salad

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  • Rainbow Burrito Bowl

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  • Potato Cakes

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  • Stir Fry Night

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  • Teriyaki Soba Noodle Salad

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  • Spinach Palak with Tempeh

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  • Zoodles & White Beans

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  • Tofu Tikka Masala

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  • Plant Based Pimento Cheese

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  • Lemon Chickpea Orzo Soup

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  • Mini Chickpea Flour Frittatas

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  • Pea, Broccoli & Quinoa Salad

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  • Cheesy Chickpea Broccoli Casserole

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  • Lemongrass Soy Curl Vietnamese Banh

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  • Curried Better-Than-Chicken Salad

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  • Himalayan Momo

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  • Butternut Squash Curry

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  • Orange Tofu, Broccoli, and Mushrooms

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  • Single Serving Simple Supper

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  • Warm Me Up Chili

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  • Curried Quinoa Salad

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  • Broccoli Slaw Spring Roll

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  • Instant Pot Spanish Rice

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  • Carol Ginger Lentil Soup

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  • Thai Ginger Carrot Soup

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Monthly Wellness Challenges

  • Strength Movements Guide

    This document contains an instructional guide to all strength movements used in our Monthly Wellness Challenges!

     

    If you have any questions on the movements or about the monthly wellness challenges, please email Addie, RDN at: addie@doctordulaney.com  🙂

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  • April Wellness Challenge - Workout #1

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  • April Wellness Challenge - Workout #2

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  • April Wellness Challenge - Workout #3

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  • April Wellness Challenge - Workout #4

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  • May 2022 Kettlebell Wellness Challenge Calendar

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Nutrition Education Handouts

  • Fat Calorie Calculation

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  • Making a Balanced Plate

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  • Nutrition Log

    Click here to download a nutrition log to complete for your Nutrition Consultations with Dietitian Addie or to track your progress on your own!

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  • Plant Based Foods Example List

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  • Building a Balanced Salad

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