Podcast: Many Questions

Welcome! and Thank you for listening. Thank you for all of the email questions. Some of which I will address today.

What are you eating?

Are you eating eggs, animal products?

Dr E and Ann are doing fine. Why change?

Does a high fat diet cause muscle wasting?

Is this way of eating sustainable for everyone?

I will also talk a little about fueling for endurance activities and how my BadwaterV267 race is going.

Thank you for listening. Keep the questions comin

discount code: cleanwaterforsophie

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