Tag: body positive
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Half Way Through the Year… Time to Check In!
A Thursday Thought from Dietitian Addie We check our email, we check how many likes or followers we have on social media, but how often do we truly check in on our health? Typically, we pay attention to our health when something goes wrong or at the first of the year when the hot topic…
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Make Health & Body Image a Priority – You Don’t Have to Choose.
A Thursday Thought from Dietitian Addie An opinion piece came out this weekend in the NY Times that was titled, “Smash the Wellness Industry.” It has stirred a lot of praise, high fives, and “yeah, me too’s” being shouted from those who have ever been manipulated by a fad diet. And let’s be honest, most…