Tag: dietitian
-
Where do you get your motivation from?
Tuesday Tips from your plant strong Dietitian, Addie D Majnaric! You have to be motivated to accomplish a goal, especially the goal of a healthy and sustainable lifestyle change. You have to have something that sparks your fire on days when you are feeling less than your best or discouraged about your progress. While it…
-
Half Way Through the Year… Time to Check In!
A Thursday Thought from Dietitian Addie We check our email, we check how many likes or followers we have on social media, but how often do we truly check in on our health? Typically, we pay attention to our health when something goes wrong or at the first of the year when the hot topic…
-
Are you focused on achieving health or a number?
A Thursday Thought from Dietitian Addie Focusing on either maintaining or improving your current health is FABULOUS! Virtual HIGH-FIVE to you for noting the importance of taking care of your body by both what you eat and how you move! But are you truly looking at health changes or are you just a slave to…
-
Make Health & Body Image a Priority – You Don’t Have to Choose.
A Thursday Thought from Dietitian Addie An opinion piece came out this weekend in the NY Times that was titled, “Smash the Wellness Industry.” It has stirred a lot of praise, high fives, and “yeah, me too’s” being shouted from those who have ever been manipulated by a fad diet. And let’s be honest, most…
-
Your Dietitian’s Earth Day Tips!
Earth, what a beautiful place we are blessed to live. Not only to live however, but to take care of in all of its wondrous glory. This Earth Day I would like to share with you some tips & tricks to combat one of the ways us humans can improve how we are taking care…
-
Meet Your Plant Strong Dietitian!
Meet your Registered Dietitian Nutritionist, Addie Dulaney Majnaric! While newly added as a member to the practice, Addie is no stranger to the team or mission as she is the daughter of Dr. Dulaney. She is excited to not only be a resource & consultant for all your nutritional needs, but also as one of…