CARDIOLOGY, PRIMARY CARE AND NUTRITION

All Posts Tagged: dig deep

Podcast: Leadville 100 mile Trail Run from a Volunteer Perspective

Welcome! and Thank you for listening.  What does a 100 mile grueling trail race have to do with wellness? Community, mindfulness, endurance, grace, grounding, connection with others, and connection with nature are just a few words that come to mind.  I experienced them all on a volunteer level and the runners and crews experienced them […]
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