CARDIOLOGY, PRIMARY CARE AND NUTRITION

All Posts Tagged: dynamic aging

Podcast: Hurricane Milton Plant Based Style

Welcome! and Thank you for listening.  I hope hurricane Milton was the last one of the season.  I will share our experience and tips for maintaining plant based nutrition when some of life’s conveniences are not possible. Some people say aging is not for the weak.  I am hear to tell you that you can […]
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Podcast: Interview with Mechanist, Katy Bowman

Welcome! and thank you for listening.  Today I am joined by Katy Bowman. Bestselling author, speaker, and a leader in the Movement movement, bio mechanist Katy Bowman is changing the way we move and think about our need for movement. Her nine books, including the groundbreaking “Move Your DNA” and “Movement Matters”, have been translated […]
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