Tag: exercise and dementia

  • Podcast: You are CEO of Your Health

    Welcome! and Thank you for listening.  Do this, no, do that.  Coffee is bad.  Coffee is good.  Do these three things.  Take these medications or else.  It is no wonder that people just turn a blind ear and do nothing.  When you finally have hypertension, cardiovascular disease, diabetes, cancer, or dementia, the treatments are aimed…

  • Podcast: Alzheimers Awareness Month

    Welcome! and Thank you for listening. June is Alzheimers awareness month.  I think a better name would be Alzheimers prevention month.  Alzheimers is one of many subtypes of dementia.  It is mainly a pathologic diagnosis described as abnormal amyloid plaques and protein tangles in the neurons.  Symptoms are usually progressive but the onset and course…