Tag: exercise
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Podcast: Episode 152-Do you have a game plan?
Welcome and thanks for listening. I would love to meet you at the 3rd Annual Charlotte County Plant Based Nutrition Conference March 24, 2018. Doug Lisle, PhD, Timaree Hagenburger, RD, Addie Majnaric, RD and myself along with fabulous food and positive energy. Check out doctordulaney.com for more details and a link to buy tickets. Traveling…
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Blogpost: Sometimes we get in own way
I watched two of my favorite basketball teams play this past weekend. Both lost their games not because they did not have the physical skills but because of their mindset. The first team was leading the whole game and lost in the closing minutes the same way they have lost to several other teams that…
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Podcast Episode 151: How to Take Care of Your Heart
Welcome and thank you for listening. Happy Heart month. I hope your are taking care of the most precious thing you possess, your heart. If you don’t take care of your own, you cannot take care of another persons. It starts beating 21 days into life and is the last thing to stop as you…
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It is Never Too Late to Exercise!
In a recent article published in the American Heart Association Journal; Circulation Volume 137, 2018, exercise improved heart function as measured by right heart catheterization and echocardiography. They randomized 61 healthy but sedentary, middle aged men from the Texas Heart Study to either 2 years of exercise training or a control group of balance and…
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Meet Your Plant Strong Dietitian!
Meet your Registered Dietitian Nutritionist, Addie Dulaney Majnaric! While newly added as a member to the practice, Addie is no stranger to the team or mission as she is the daughter of Dr. Dulaney. She is excited to not only be a resource & consultant for all your nutritional needs, but also as one of…