Tag: micro biome
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Podcast: Hurricane Free Food
Welcome! and Thank you for listening!. Elsa is off the west coast of Florida, and I am reporting in as safe. The threat of a hurricane adds some stress to daily life. It also requires preparing for potential days without power. It usually mean a few days inside watching the wind and the rain. It…
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Episode 130 with Dr. Bulsiewicz-HappyGutMD
Welcome and thank you for listening. When your gut is happy you will be happy. Mainly because you gut contains 100 trillion microbes that can either help to make you very healthy or perhaps very sick. Today I welcome Dr. Bulsiewicz or as he prefers, Dr B. Dr. B is a gastroenterologist and gut…