CARDIOLOGY, PRIMARY CARE AND NUTRITION

All Posts Tagged: VO2 max and longevity

Podcast: Banking Healthspan

Welcome! and Thank you for listening.  Can you bank longevity? What about fitness?  Improving fitness at any age will help to increase your health span which may translate into more time living an active and independent life.  This is not just for seniors because heart muscle starts to deteriorate in the early forties along with […]
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