CARDIOLOGY, PRIMARY CARE AND NUTRITION

All Posts Tagged: wellness hacks

Blogpost: Dehydration is Not a Weight Loss Hack

While out running on a sunny, humid Florida morning, I passed a fellow walking in a sweat suit.  I have been running in my neighborhood for about 14 years.  I vary the streets and route but see the same few people most mornings with the occasional new person.   Exercisers come and go and only a […]
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