Episode 48-Robert Cheeke, Vegan Bodybuilder

I would like to start with a congratulations Leigh and Kim on your Ironman Wisconsin Finish. A great accomplishment by you both. This episode features Robert Cheeke who is a two time natural bodybuilding champion. He is also the best-selling author of Shred It and Vegan Bodybuilding and Fitness. He is a regular contributor to Vegan Health and Fitness Magazine and is a multi-sport athlete. He gives great insight into fitness and bodybuilding and shares some key points to achieving your goals. Check out his books and website at He can be found on Twitter @RobertCheekeFit and on Instagram at Veganbodybuilding and Fitness.
You can email me at and check out my website at I am also on Twitter @jaimeladulaney. Eat your plants to be strong and healthy and pump a little iron.

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