Tag: brain health
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Podcast: DHA and High Expectations
Welcome! and Thank you for listening. There is shocking news with this podcast that I hope will allow all of us to become healthier. This episode I will discuss coaching and being coached. We are all always learning. During our time in formal education situations, it is assumed that the teacher knows best. Do as…
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Podcast: Enough Mitochondria
Welcome! and Thank you for listening. The health buzz word is often centered around getting enough of… Enough protein, sleep, calcium, or even sleep. In our material worlds we often have so much of that there has been the development of an industry for storage units. We have so much that we need off site…