Tag: cardiovascular health
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Podcast: Fiber, Expensive Cars and Big Muscles
Welcome! and Thank you for listening. I am joined by Addie Majnaric, RDN today to discuss fiber and it’s role in health and the potential to limit the car size of GI doctors. There are many hacks to lifespan on social media. GLP-1 Agonists such as semaglutide are all the rage for curing obesity, addiction…
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Podcast: Calcium in All the Wrong Places?
Welcome! and Thank you for listening. Most people thinking of switching to a plant based diet worry about getting “enough of “ and in particular “enough calcium”. Most are not exactly sure about all the things calcium is used for, but most associate calcium with bone health. Thank you dairy association. However, calcium is vital…