Tag: endothelial reactivity
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Podcast: Cardiac stem cell production through diet and exercise
Welcome! and Thank you for listening. This episode discusses two ways to improve health. One is through new interventions that may carry unknown risks and limited benefits. The other is a slower approach to health through plant based nutrition and exercise. We have the amazing capacity to heal if we provide our bodies an opportunity…
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Podcast: How to Get Into the Flow!
Welcome! and Thank you for listening!. I am a plant based cardiologist that specializes in reversing lifestyle diseases through plant based nutrition and movement. This allows me to eliminate the need for medications that many people think they will require for a lifetime. Athletes and sports psychologists talk about the flow state. As a…