Tag: healthy habits

  • Blogpost: Grateful to Be Able to Walk

    I don’t have time to walk is like saying I don’t have time to breath. It is one of the biggest moments we celebrate with our children.  If they can walk, it is going to be ok. Their brain body connection has grown to the point where they can stand, balance, and take their first…

  • Podcast: Creating a Story of Health

    Welcome! and Thank you for listening.  We make thousands of decisions each day and have as many different events in our lives.  Some events we plan and some we react to.  How we react is our choice.  It is also our choice on how we weave the story of our lives from those events and…