Tag: ironman chattanooga

  • Podcast: Ironman Chattanooga 144.6 recap

    Welcome! and Thank you for listening. This episode is a recap of Ironman Chattanooga.  I completed the 144.6 mile course last Sunday in very hot and humid conditions.  What does this have to do with plant based wellness? Everything.  It is about pushing beyond your comfort zone.  It is about breaking a long day or…