CARDIOLOGY, PRIMARY CARE AND NUTRITION

All Posts Tagged: mental health

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Podcast: Resilience

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Welcome and Thank you for listening!  One commercial that sticks in everyone’s mind is “Timex, it takes a licking and keeps on ticking”.  Resilience does not come from everything going right.  It is developed through life’s traumas and failures.  Amazing stories of resilience are admirable and motivational.  However, the big red easy button also seems […]
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Podcast: Dr. Jill Bolte Taylor: Whole Brain Living

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Welcome and thank you for listening!  Today I am honored to have Dr. Jill Bolte Taylor on the show.  She is the author of two incredible books.  The first is her chronicle and inside look as a neuroscientist on her own hemorrhagic stroke at age 37 entitled, My Stroke of Insight.  The second is her […]
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Podcast: Thank you Samantha

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Welcome! and thank you for listening.  I am a plant based cardiologist and also a vegan.  As many of you know our family has rescue dogs and cats.  This week I had to say goodbye to my beloved GSD rescue, Samantha.  It was more that she rescued me from the heart break of losing a […]
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Blogpost: You Have Got to Have Heart

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It is heart month. Headquarters of our soul. At least I would like to think so given I am a cardiologist. The heart is probably the strongest muscle in our body. It never gets a time out. It responds to our every emotion as well as every movement. We take it for granted by stressing […]
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