Tag: metabolic diseases

  • Podcast: Is Your Nutrition on Autopilot?

    Welcome! and Thank you for listening!  Are you on nutrition autopilot?  Do you skip breakfast or grab a smoothie then graze your way into lunch? Is your desk drawer at work filled with snacks that don’t count in your nutrition log?  Have you planned dinner, or will you just grab something on the way home? …

  • Podcast: Let’s Play to Win instead of hoping not to loose

    Welcome! and Thank you for listening.  There are many marketing campaigns about finding a cure for various cancers and other maladies.  Presidents have declared war on cancer and a commitment to ending heart disease.  Millions of dollars are spent on pharmaceutical research.  While this is all well and good, little effort is given to preventative…