CARDIOLOGY, PRIMARY CARE AND NUTRITION

All Posts Tagged: optimal health

Podcast: Is Your Nutrition on Autopilot?

Welcome! and Thank you for listening!  Are you on nutrition autopilot?  Do you skip breakfast or grab a smoothie then graze your way into lunch? Is your desk drawer at work filled with snacks that don’t count in your nutrition log?  Have you planned dinner, or will you just grab something on the way home?  […]
Read More