CARDIOLOGY, PRIMARY CARE AND NUTRITION

All Posts Tagged: plant based food

Podcast: Health For The Holidays

Welcome! and Thank you for listening.  The holiday season is upon us.  Many of us have traditions that involve high calorie meals.  It is easy and very common this time of year to just chuck our nutrition and “enjoy” the holidays.  This comes at the expense of weight gain and worsening of lifestyle diseases.  Don’t […]
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