Tag: plant based nutrition
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Podcast: Tribute to Jeff Galloway
Welcome! and Thank you for listening. It is with sorrow that I pay tribute to Jeff Galloway with a replay of a 2020 episode that we did together. Jeff passed away this week from complication of a hemorrhagic stroke. Some people may say that running didn’t prolong Jeff Galloway’s life or even that running…
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Podcast:Jami Dulaney MD Plant Based Wellness Podcast Episode 542: Lp(a) and Cardiac Risk-You Have More Control than you Think
Welcome! and Thank you for listening. Lp(a) is a genetic marker associated with increased cardiovascular events. A positive family history is also associated with increase risk. But how much risk and over what time period. Families share the same cultures, living environment and often food choices but not always. Genes don’t act alone. They need…
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Podcast: Long Haul Lessons
Welcome! and Thank you for listening. Long Haul Ultra marathon is a 100 mile race at Colt Creek State Park in Florida. It consists of 6 loops of 16.8 miles. The runner comes back to the start at each of the loop were there is an open aid station or individual crew access. Out on…
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Podcast: Lessons learned in 2025
Welcome! and Thank you for listening. Lessons that I have learned this year. Lessons from coaches, my patients, and my practice. You do not know your full potential until you try. The beauty is that we get to right our own story. Our health is much the same. We get to write that story. It…
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Podcast: Happy Thanksgiving with Friends
Welcome! and Thank you for listening. I am joined by my favorite little people today to talk all things Thanksgiving. I give you a little recap of my latest learning experience during the Colt 45k this past weekend. I am grateful for all of you who continue to tune into the podcast after all these…
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Podcast: Don’t Know, Need to Know
Welcome! and Thank you for listening. How much do we need to worry about body scans and tests? It seems our bodies are on autopilot until our forties. Then there comes the recommended screenings and testing. Our we doomed to our genetics so that we need to start screening to detect the inevitable at the…
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Podcast: Parasites, Plant Based Nutrition and Fitness
Welcome! and thank you for listening. Are parasites at the root cause of cancer? Can you maintain a zero calcium score forever? Are you more fit now than when you trained for the President’s physical fitness challenge? Believe it or not, they are all somewhat related. Not one abnormality causes disease. We also cannot sterilize…
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Podcast: Do We Learn from Balance?
Welcome! and Thank you for listening. We all seem to chase balance. Not too much and not too little. The middle tends to be more populated in the middle of the bell curve or the early adopters curve. The extremes tend to have more risk but they also tend to be the areas of maximal…
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Podcast: Exercise to Prevent Recurrence of Colon Cancer and Is AI medicine Personalized?
Welcome! and Thank you for listening. This week I discuss the evolution of the podcast, the role of AI in medical information, and the importance of personalized treatment. We talk about the implications of organ aging, the significance of nutrition and exercise in health, and presents a study linking exercise to improved cancer survival rates.…
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Podcast: Distractions
Welcome! and Thank you for listening. This episodes is about distractions. I have had a few myself resulting in a delay in airing this episode. I am in the process of adding video to the podcast on a bimonthly basis. It has resulted in a few more hurdles. So apologies for the delay. We make…