All Posts Tagged: running injuries

Podcast: Running with Dr. Matt Minard

Welcome! and Thank you for listening.  Today I have a guest, Dr. Matt Minard.  He is a physical therapist that specializes in running injury prevention and running mechanics.  There is a high incidence of runners that get injured.  Some would say that that is an excuse not to run.  However, the benefits of running markedly […]
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Podcast: Welcome Back to the Wagon

Welcome! and Thank you for listening.  Happy Healthy New Year! Have you ever heard or felt that if your feet hurt, your whole body hurt?  One of the biggest injuries in beginning a walking or running program is plantar fasciitis,  achilles tendonitis, or shin splints.  We look at the part that hurts and aim the […]
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