CARDIOLOGY, PRIMARY CARE AND NUTRITION

All Posts Tagged: running nutrition

Podcast: Hoka Rocky 50 Mile Race Ups and Downs

Welcome! and Thank You for listening. The Hoka One One Rocky 50 Mile Trail race is in the books.  I finished.  It was not too rocky, and I did not see a raccoon.  However, I did see the leaves, roots, and pine needles up close and personal.  We got to practice a different terrain, run […]
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