CARDIOLOGY, PRIMARY CARE AND NUTRITION

All Posts Tagged: Silver Rush 50 race recap

Podcast: Silver Rush 50 Mile Run Recap: How it improved my health.

Welcome! and Thank you for listening.   The Silver Rush 50 Mile Trail race is in the books.  Finish time 13:41:42 .   Third place in the 60-69 age group category.  It was definitely the hardest race I have done to date not only the distance but terrain and altitude.   There are controversies around running ultra distances.  […]
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