CARDIOLOGY, PRIMARY CARE AND NUTRITION

All Posts Tagged: ultra marathon

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Podcast: Asheville Marathon Recap and How Running is Like Life.

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Welcome! and Thank you for listening.  The Asheville Marathon Backyard to Vineyard Challenge is a half marathon on Saturday and a full Marathon on Sunday on the Biltmore estate grounds.  It is a great tour of the property with a lot of the race taking place on packed trails. I recount the adventure on this […]
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Podcast Episode 199-No Thrill in the Hills

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Welcome! and thank you for listening.  Sorry for the lack of a podcast last week.  It has been complicated.  We lost a member of our canine family that was near and dear to our hearts.  I flew to Atlanta to be with Addie after her best friend Kimba passed.   This episode is a short […]
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Podcast-Mendocino 50K Report

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Welcome and thank you for listening. I am an 50K Ultra finisher!. If you have not visited Mendocino, California and would like a vegan destination vacation this is the place. The Standford Inn is a great in that it is entirely vegan and pet friendly. Dog companions are even welcome to join you for dinner. […]
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