CARDIOLOGY, PRIMARY CARE AND NUTRITION

Tag: ultrarunning doctor

  • Podcast:

    Welcome! and Thank you for listening.  When things are going well, there is a flow state.  We are in “The Zone”.  Funny how it does not happen too often.  But when it does, we seem to accomplish our goals with minimal efforts.  The other times we are trouble shooting.  Try anything to make things better. …

  • Podcast: Skin as a Reflection of Health

    Welcome! and Thank you for listening.  What does your skin say about health.  Queen Elizabeth was quoted as saying she earned her wrinkles.  Probably not, but she did have her fair share.  Is our skin like rings of a tree that depict our age? Skin health is associated with nutrition and environmental factors as is…