CARDIOLOGY, PRIMARY CARE AND NUTRITION

All posts by Dr. Dulaney

0

Podcast: The Right Decision for You

Posted by
Welcome! and Thank you for listening.  If you would like to get some nutrition or medical advice, just tell someone you are plant based.  They will tell you all the things that you will be deficient in and how keto has worked well for them.  Of course, they are currently on a break or having […]
Read More
1

Podcast: Who is Taking the Risk and Who Benefits?

Posted by
Welcome! and Thank you for listening.   Patients rights.  Informed consent.  Who really benefits from these concepts? If I inform you of the risks and benefits they are supposed to be to the best of my knowledge.  You would need to know the depth of my knowledge to fully understand that.  The other problem is when […]
Read More
0

Podcast: Making a Health Journey Plan and Sticking to IT

Posted by
Welcome! and Thank you for listening.  What are your health journey goals? How about your movement goals?  Do you have a plan to achieve the goals or are you just floating through life hoping for a good outcome?  Most people are told that you cannot reverse lifestyle diseases.  They just happen and you must adjust […]
Read More
0

Podcast: Leadville 100 mile Trail Run from a Volunteer Perspective

Posted by
Welcome! and Thank you for listening.  What does a 100 mile grueling trail race have to do with wellness? Community, mindfulness, endurance, grace, grounding, connection with others, and connection with nature are just a few words that come to mind.  I experienced them all on a volunteer level and the runners and crews experienced them […]
Read More
0

Podcast: Kombucha and Diabetes

Posted by
Welcome!  Thank you for listening.   This episode delves into the benefits of kombucha and the down sides of a keto diet.   But what about the carnivore diet?  Grills vs Smokers?  Should you take hormone replacement therapy after menopause? I hope you are enjoying a whole foods plant based diet made in your own kitchen.  Enjoy […]
Read More
1

Podcast: Medical Decision Making

Posted by
Welcome! and Thank you for listening.  I am a plant based practicing allopathic physician.  I see people in the office, the hospital, the nursing home, at home and virtually.  I am at my best in person.  My job is to educate and to support.  I graduated in 1987 and I have been a doctor everyday […]
Read More
0

Podcast: Taking Control of Your Healthspan

Posted by
Welcome! and Thank you for listening.   Donanemab for Alzheimers. Muscle fatigue and its affect on your heart and lungs. Fitness affects on cancer risk and mortality Hypertension treatment and risks. How do these things affect your quality of life?  I believe that you have more control than you realize.  Are you worrying?  Are you living […]
Read More
1

Podcast: Silver Rush 50 Mile Run Recap: How it improved my health.

Posted by
Welcome! and Thank you for listening.   The Silver Rush 50 Mile Trail race is in the books.  Finish time 13:41:42 .   Third place in the 60-69 age group category.  It was definitely the hardest race I have done to date not only the distance but terrain and altitude.   There are controversies around running ultra distances.  […]
Read More
1

Podcast: Virtues and Plant Based Health

Posted by
Welcome! and Thank you for listening.   Virtues: Perseverance, Patience, Courage, Accountability, and Practical Wisdom How do these virtues apply to plant based nutrition and movement?   Pride, Envy, and Intemperance.  How do these impede our success in attaining ultimate health and wellness.   Dr. Sabrina Little wrote an article in IRunFar.com applying those virtues to sport.   Transitioning to a […]
Read More