CARDIOLOGY, PRIMARY CARE AND NUTRITION

Plant-Based Wellness Podcast

Jamie Dulaney on iTunes Jamie Dulaney on Stitcher

Get this podcast on your iPhone or iPad by downloading the Podbean app or the Stitcher app. Search for “Jami Dulaney MD Plant Based Wellness” to find and follow this podcast.

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Podcast: Nutrition Focus Through the Holidays

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The holidays are upon us, and the year is coming to the end.  There could not be a more important time for mindfulness.  Where did those holiday foods come from?  What are the ingredients?  A little bite of this or that surely won’t hurt you will it?  Some of those little puffed appetizers are packed […]
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Podcast: Resilience

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Welcome and Thank you for listening!  One commercial that sticks in everyone’s mind is “Timex, it takes a licking and keeps on ticking”.  Resilience does not come from everything going right.  It is developed through life’s traumas and failures.  Amazing stories of resilience are admirable and motivational.  However, the big red easy button also seems […]
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Podcast: Austin Ratler 50K

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Welcome! and Thank you for listening.   The Austin Ratler 50k is in the books.  More things went right than wrong.  Perhaps the what went wrong makes for a more entertaining story.  We certainly tend to learn more from the what went wrong.  They also give us practice dealing with life’s obstacles.  Nothing is perfect, but […]
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Podcast: Ebook Launch with Addie Majnaric RDN

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Welcome! and Thank you for listening.  Addie Majnaric, RDN, joins me today to launch our new ebook, Powerful Plates, Fight Breast Cancer with Food.   Rather than buy pink labeled clothing or contribute to so called breast cancer research, why not decrease your own risk of cancer.  One in 8 women will get the diagnosis.  Despite […]
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Podcast: Hurricane Milton Plant Based Style

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Welcome! and Thank you for listening.  I hope hurricane Milton was the last one of the season.  I will share our experience and tips for maintaining plant based nutrition when some of life’s conveniences are not possible. Some people say aging is not for the weak.  I am hear to tell you that you can […]
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Podcast: The Magic Number

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Welcome! and Thank you for listening.   It works.  It really does.  Plant based nutrition and exercise reverses lifestyle diseases and people can achieve a normal BMI.  However, it only works if you do it and do it consistently.  Congratulations  David R for achieving some major health goals.  The struggle is real but once you commit […]
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Podcast: Why Is Your Blood Pressure Elevated?

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Welcome! and Thank you for listening.  48% of adults carry the diagnosis of hypertension.  They are diagnosed and placed on medication usually based on protocols.  Very rarely are people assessed for why they have hypertension.  Certainly, nutrition is a large contributor to elevations in blood pressure both from excessive sodium intake and vascular damage from […]
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