Plant-Based Wellness Podcast

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Get this podcast on your iPhone or iPad by downloading the Podbean app or the Stitcher app. Search for “Jami Dulaney MD Plant Based Wellness” to find and follow this podcast.

Podcast 142 with Addie Majnaric, RD-To Gluten or Not to Gluten

Welcome and thanks for listening. Gluten is the new villain on the nutrition scene or so it seems. Many people don’t even know what it is but they are sure they need to avoid it. Actually, it is a mixture of complex proteins;glutenins and gliadins that are not completely digestable in some individuals. Celiac disease […]
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Podcast: Happy Thanksgiving from My Heart to Yours

Happy Thanksgiving. Thank you for listening. Thanksgiving is the beginning of the holiday season that despite all of the happy times with friends and family can also be very stressful. It can also be the undoing of a lot of health gains made in the preceding months. I would like to offer some tips to […]
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Podcast 140 with Ken Botts of the US Humane Society

Welcome and thank you for listening. Today I feature Ken Botts. He is the food service and sustainable food system strategist of the US Humane Society. His tag line is appropriately making the world a better place one plate at a time. He realized eating predominately plant based helped him perform better in his sport […]
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Breast Cancer Prevention Podcast with Addie Dulaney-Majnaric

Welcome and thank you for listening.  October is breast cancer awareness month.  Much of the attention is focused on detection and a hope for a cure.  This podcast is about prevention and empowerment.  Addie Dulaney-Majnaric joins me today as we discuss ways to prevent breast cancer and the hope and power every women deserves.  Women […]
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Podcast 137-It is Pumpkin Season!

Welcome and thank you for listening. It finally feels a little like fall in Florida. That means am runs start less than 80 and pumpkins are in the stores. Both are welcomed. Buying fresh pumpkins to eat can be a little intimidating. However, the taste and nutritional value are superb. A couple of easy ways […]
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Podcast: Episode 136-Don’t Get in Your Own Way

Welcome and thank you for listening.  It is breast cancer awareness month.  Most awareness is about detection and donating money for a cure.  What about prevention? I do not believe fear is the answer but insead, empowerment. What can we do as individuals to protect against cancer or prevent it’s recurrence?  It takes attention and […]
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Podcast with Addie Dulaney-Majnaric RD

Welcome and thank you for listening. We are close to 200,000 downloads! Help me to spread the word and share the podcast with your friends. I am proud to have my daughter on the podcast today. Addie Dulaney-Majnaric RD. In our house we believe everything happens for a reason. Our journeys unfold just as they […]
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Podcast Episode 134- Plant Strong Ironman

Welcome and thank you for listening and following me.  The Ironman race is over and I completed my fifth Iron distance race.  This is actually a little longer than usual.  It is a 2.4 mile swim, a 116 mile bike ride and a 26.2 mile run.  I feel great, now.  I discuss the details in […]
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Podcast Episode 132-Hurricane Irma Plant Strong

Welcome and thanks for listening. I am relieved to have survived Hurricane Irma and my thoughts and prayers go out to all the people affected by Harvey and Irma. In this episode I discuss my preparations for Irma and my plant based routine. It is certainly easier to do if you have been plant strong […]
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