Plant-Based Wellness Podcast

Jamie Dulaney on iTunes Jamie Dulaney on Stitcher

Get this podcast on your iPhone or iPad by downloading the Podbean app or the Stitcher app. Search for “Jami Dulaney MD Plant Based Wellness” to find and follow this podcast.

Podcast : Eating; It is Not about the Time

Welcome! and Thank you for listening.  We all agree that a normal BMI decreases cancer risk and recurrence as well as cardiovascular disease.  But how that is achieved results in a continuous stream of advice and hacks on how to accomplish most easily and quickly. I do not believe it is as much when we […]
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Podcast: Happy Birthday to the Diva!

Welcome! and Thank you for listening.  Happy 89th Birthday Diva! Longevity vs health span?  What are some observations that I have made following my mom’s health span? Being social and interacting with others is something the Diva has excelled at.  Positive mental attitude or even more a “can do” attitude has been her approach to life. […]
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Podcast: Choosing Wisely

Welcome! and Thank you for listening.   What percentage of improvement would you need to have before choosing a medication or procedure?  Would it matter if it was a relative risk reduction or absolute risk reduction?  How do side effects factor in?   Is decreasing a particular disease the same as all cause mortality reduction.  How do […]
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Podcast: Your Plate Equals Your Outcome

Welcome! and Thank you for listening. What are you eating for?  A common reaction is stress eating.  Was your goal accomplished.  Most of the time that is temporary.  A short, feel good moment.  Goal achieved.  But then the guilt sets in.  Why, the goal was achieved?  The guilt is because we all know the real […]
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Podcast: Why oh Why Do That

Welcome! and Thank you for listening.  Happy Earth Day! My mangos are growing.  My different varieties of tomatoes are flourishing on my tower garden.  Parsley and dill are thriving in the raised beds along with kale and swiss chard.  If you have not seen Kiss the Ground, check it out.  You will want to make […]
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Podcast: Brazos Bend 50 Mile Ultramarathon

Welcome! and Thank you for listening.   Brazos Bend 50 Mile race is successfully in the books! 13 hour and 4 seconds.  Three 16.8 mile loops.   This podcast is a recap of the race.  Like life there were bumps in the road.  However, everything seems to work out if you can keep putting one foot in […]
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Podcast: Osteoporosis and Plant Based Nutrition

Welcome! and Thank you for listening.   Osteoporosis is a diagnosis that is said to just happen.  You wake up one day and get the diagnosis.  Sometimes people fall first, but largely the diagnosis is made by a DEXA scan.  So now what do you do? Medication ? Supplements? I have a better solution.  Prevention and […]
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Podcast: Intangibles

Welcome! and Thank you for listening.  Intangibles as defined by Webster’s dictionary, are things unable to be touched, or are vague and abstract.  They are not easily grasped or precisely measurable.  This episode will try to shed some light on how we might train intangibles on a journey to becoming plant based.  Should you get […]
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Podcast: Treasure Coast Marathon Interviews

Welcome! and thank you for listening.  This episode features four runners that are members of our wellness practice that have taken control of their own health and stepped into an endurance training regimen culminating in finishing the Treasure Coast half and whole marathons.  We often hear people say, “when I get healthy, I’m going to […]
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