Plant-Based Wellness Podcast

Jamie Dulaney on iTunes Jamie Dulaney on Stitcher

Get this podcast on your iPhone or iPad by downloading the Podbean app or the Stitcher app. Search for “Jami Dulaney MD Plant Based Wellness” to find and follow this podcast.

Podcast 175- There is Always Hope to be a Healthier You

Welcome, and thank you for listening. My Grandmother used to say, “If wishes were horses, then beggars would ride”. Can you hear the Irish self determination in that? My Italian Grandmother would say, “If everyone hung their dirty laundry out, you would want to bring your own back in”. These were two of the most […]
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Podcast 173 with Dr. Ayesha Sherzai and Dr. Sherzai-Dementia Prevention

Welcome and thank you for listening. Are your legs strong? Do nutritional cheat days really matter? Today my guest Drs Ayesha and Dean Sherzai discuss these things and more. They call themselves TeamSherzai because they are co directors of the Alzheimer’s Prevention Program at Loma Linda University. After being frustrated with the traditional pharmacologic model […]
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Podcast Episode 173-What is the Real Cost of Eating Out

Welcome and thank you for listening. Americans eat out an average of 18.2 meals each month with city dwellers in Houston, Texas leading the pack. The reported average cost per person ranges from $36.40 to$46.14 per meal. That is a lot of cabbage. It is also a lot of highly salted, fatty foods that lead […]
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Podcast Episode 172-The Opportunity to Change for the Better

Welcome and thank you for listening. Life expectancy numbers have recently shown the US at number 27, below smaller countries such as Croatia and South Korea despite the billions of dollars we put into “healthcare”. To no surprise to my listeners, it has been attributed to our poor diet with 80% of Americans not getting […]
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Episode 171-Siptopia, leptins and What the Fork!

Welcome and thank you for listening. Eating healthy is hard. There are temptations everywhere you look. Even the gas station is serving “food”. The reality is that they entice people to come in where they are greeted by sugary drinks and greasy food. Even at the pump the videos blare of all the treats inside. […]
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