Episode 94 with the Lean Green Dad


“Plant Based Lifestyle is about Love”. That is the walk of Cory Warren of Lean Green Dad. Initially, it was a path to help his wife gain back her health from ulcerative colitis and now it is the mission of the entire family. Cory wants to help other families make the transition to a healthy plant based life. He has a blog as well as a podcast to promote family tips for staying healthy. He even sends his eight year old daughter to dance class with a mini crockpot to heat her soups and plant based meals. What a cool idea that would work for anyone that need to warm a healthy meal. We talk family and exercise. He is a Florida Ironman finisher and an avid weight lifter and endurance athlete. I mentioned a favorite book: Can’t Swim, Can’t Ride, Can’t Run: by Andy Holgate that is very humous with regard to newly triathlete training. He likes to involve his children in videos about nutrition so that the whole family learns and grows together. What a cool Lean Green Dad. Check his website and podcast out. Look for his book to be released in 2017. If you have questions email me at or checkout my website at I am on Instagram at jaimeladulaney. Have a great week.

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